Sometimes it can feel difficult to understand why you are struggling, sometimes the cause seems to be clear. You might be trying to come to terms with something that happened but don't know how. You might be someone who is very much in their head but disconnected from their body. You may have tried talking therapies and not noticed any change in how you feel afterwards.

I am passionate about working with people who feel lost, stuck, overwhelmed and in emotional pain. I offer a space in which you can safely explore your feelings, your fears and your dreams. I work with metaphor, images, art, sandtray, poetry, music, clay, puppets, and the body. Working in this way can bring insight, growth and healing. We can also just sit and talk without doing any art.