Crisis Numbers
Anxiety UK
03444 775 774
Samaritans
116 123
Mind
0300 123 3393
Switchboard (LGBT+ Helpline)
0300 330 0630
CALM (Campaign Against Living Miserably)
0800 58 58 58
Beat (eating disorders)
0808 801 0677
www.beateatingdisorders.org.uk
PAPYRUS (Prevention of Young Suicide)
0800 068 41 41
ChildLine
0800 1111
Young Minds
Text YM to 85258
Refuge (Domestic Violence)
0808 2000 247
Shout (Crisis Text Line)
Text SHOUT to 85258
Alcoholics Anonymous
0800 9177 650
www.alcoholics-anonymous.org.uk
For more resources and support, visit Hub of Hope, www.hubofhope.co.uk